If you’re navigating life as an adult child of an alcoholic, this book is a must-have. It dives straight into the challenges faced by those who grew up in alcoholic households. With relatable stories and practical advice, it helps you understand how your past shapes your present. You'll find exercises and insights that resonate, making it easier to process your feelings and experiences.
This isn’t just another self-help book; it’s a roadmap to healing. Readers rave about the supportive tone and actionable tips that empower you to break free from old patterns. It's time to reclaim your life and build healthier relationships. Whether you’re seeking to understand yourself better or support a loved one, this book provides the tools and encouragement you need.